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If you like to spend your free time in the gym and training and exercising is important to you, why not let your phone help you? You can get a software download for the Nokia N75 phone called Ascendo Fitness for Symbian. With that, you can track strength training, nutrition, and exercise. You can also set goals, personalize the settings, track your progress with fitness calculators, get support wherever you are, and see graphs related to all the data. As health assistants go this one has won a lot of awards and has a high user rating. It’s a free download for the trial version with no unlock code or key required, and you can get the software and start using it quite easily. If you decide to buy it, it’s inexpensive and can really help you track and achieve your fitness goals.
If you’re already on a fitness/nutrition plan like Weight Watchers or South Beach, Ascendo will work with that existing plan, and you don’t have to change to a different diet or readjust your goals. Whatever information you put into it about where you are now and how you’re working to get to where you want to go will be used by the software to track your progress and show you how long it will take you to meet your goal. From there you can decide whether you want to change your goals or change the way you’re doing things in order to get there faster. Being realistic about fitness is important, however. If it took you a while to get out of shape, it’s going to take you a while to get back into shape, too. It’s a fact of life, but Ascendo can make it a little easier for you by keeping track and keeping you on track. Looking for themes? Check out our Nokia N75 themes section for more great deals on downloadable content!
There is much more that can be done with the Nokia N75 phone of course, but exercise is not only big business today, it’s important to a lot of people who are realizing that their couch-potato lifestyle isn’t giving them the body or the level of health that they’re actually looking for. Once they get something like Ascendo they can set goals more easily and keep them right there on their phone, so they always have them close at hand. They can chart their progress at the gym and pay attention to the nutrition information of their favorite restaurant, which can help them to meet their goals much faster.